25 Years of Zanshin Kai Karate in County Durham
Zanshin Kai Karate was found in 2000 by Dave Noble and Andy Dawson. It has been providing discipline, self-defense, and physical fitness to help others develop stronger confidence and respect.
We teach martial arts because we love it — not because we want to make money on you. Unlike other martial arts schools, we do not require you to sign long term contracts. You just pay one low monthly fee for your martial arts and self defense classes at the beginning of each month. Many martial arts… Read more
Not at all. You’ll find that our classes for beginners are the perfect way to build up your overall fitness level regardless of your physical condition. Good luck!
Shoulder jerky biltong short ribs. Meatball beef pancetta ball tip cow turkey corned beef strip steak flank meatloaf cupim. Burgdoggen pork chop t-bone andouille drumstick.
Shoulder jerky biltong short ribs. Meatball beef pancetta ball tip cow turkey corned beef strip steak flank meatloaf cupim. Burgdoggen pork chop t-bone andouille drumstick.
There is always an element of risk in any sport or martial art.